Posted by: aviddiva on: September 29, 2007
I am tired of watching what I eat and trying to exercise every day. I am tired of seeing other people not try hard enough and loose 10 pounds in a week. I am tired of busting my ass. But I have to keep trying, learning and practicing, because I want to [...]
Posted by: aviddiva on: September 27, 2007
Today I spent the day talking to a brain professional (as in psychology) and the one thing that she kept bringing up is the importance of good food but more importantly, exercise. Those endorphins really help keep you happy and healthy. Also, if you are not depressed, your body is not depressed, and [...]
Posted by: aviddiva on: September 21, 2007
Like I mentioned in the beginning, I had a family member that went through a health scare last week. Today it is the first week this person has to live with a diagnosis that affects 246 million people worldwide, diabetes. More tests are needed to figure out if it was an isolated incident [...]
Posted by: aviddiva on: September 20, 2007
Someone I care about went through a health crisis this weekend, which made me analyze my own eating habits. I cut all the sodas off and watch the candy. I am trying to eat 5 small meals a day, I am still not really good at that, but it is really important to eat [...]
Posted by: aviddiva on: September 13, 2007
OK. I am a big believer of the Law of Attraction. I am also a big wimp and have only used it on small things. But, if I want to apply it to something important, I have to start now. So, instead of concentrating on loosing weight, I have to concentrate [...]
Posted by: aviddiva on: September 12, 2007
Every day I wake up and all I want is to get 30 minutes of exercise in. And on most days, I do it. But the weight stays the same. Some months I loose inches on the top and gain on the bottom. Some times it’s the other way around. [...]
Posted by: aviddiva on: September 7, 2007
Today’s message is for someone specific and hopefully he will never see it but at least I got the chance to say it. I am a good person, and a great friend. I am sincere, loyal, honest, smart, relentless, and lovable. I am also annoying, relentless, sincere and honest to the point [...]
Posted by: aviddiva on: September 6, 2007
Hi. Today we found out, my daughter and I are going to Spain for two weeks next summer. Obviously, I do not want to look like a baboon when I get there. Last year, my daughter and I took a school trip to Greece and Italy. I only managed to loose [...]
