Avid – diva’s Blog (used to be fitafter40)

I’ve been blogging for a year now, and it has not kept me from cheating on my diet or exercising more. It has made it painfully obvious that I need to get a spine and some guts and just do what I need to do. Therefore, here are my new year’s resolutions:1) [...]

I had a soda on Sunday, and by coincidence, on Thursday realized that I had not had one in a while. Now I am doing it on purpose. That was just ONE change on my diet, and guess what? The difference is almost as big as when I quit smoking. I [...]

The actual accomplishments for this year are:1) I take full responsibility for what ever happens to me. I don’t fool myself with those delusions, I know I got me into this and I have to get out. 2) I quit smoking for good, and so did my roommate – which makes [...]

I have been a very bad girl for the last two weeks, and it is starting to show. But as the NEW Year approaches, I am taking stock of my life and it is time to clean house. I am literally going around the house cleaning and scrapping projects and streamlining my life [...]