Weekly Stats

Weight: 190 LBS.
Height: 5′ 3 1/2″
Monday: Walked 3 miles
Wednesday: Walked 3 miles
Thursday: 5 sets 12 reps squats
100 bycep curls/ both sides
100 trycep extensions
This month the dumbell is 3 pounds.
Measurements next week, I promisse
Keep trying.

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