Accountability does not make weight loss easier

So, here I am, many months after I started this. Not only have I not lost any weight, I gained five pounds. I let life get in the way and ate my way out of some difficult times. Guess what? They still hurt. My family members are still sick, my life is not exactly the way I want it.
But something happened in the middle of this hormonal time of the month for me. Clarity emerged. I am 100% responsible for my life, which means, I am 100% responsible for what is going on and specially, how I feel about it. I need to stop moping and get going. I need to improve my existence one day at a time until I achieve certain goals and can move on to bigger and greater things. I have to get out of this because I have the power to change this. All change happens in one second: that is how long it took for me to say “I do” a long time ago. That was how long it took for my life to change when I lost my last pregnancy. That is how long it takes to make a commitment to better your life.
I have been smoke free for almost a year now. I CAN DO THIS.


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