Today I had several setbacks, including arguments… funny thing about setbacks is that a few months ago I would have drowned my sorrows in a pack of Kisses, a bag of Milano double stuffed cookies and a gallon of ICE CREAM.

This time, I went for my three mile walk anyway. It cleared my head, and tomorrow, I can decide what to do about the people that pissed me off. Today, I am going to bed on time, without regrets because I was good. Keep trying.


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