Love = Health

A healthy relationship is based on LOVE and respect. How healthy is you relationship with you?  Do you pamper yourself?  Do you tell yourself that you LOVE you often?

As silly as it may sound, go and look at yourself in the mirror and say “I LOVE you”.  If it sounds silly or you feel weird, it means you have never done it.  Say it THREE times.  Say it loud and say it proud.  Now, for the rest of the month of September, say it every day.  Your self esteem will thank you and you will see changes in your life.  Have a healthy relationship with yourself first, and then everything will fall into place.

Don’t believe me?  Check out this video from Louise L. Hay.


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