SURPRISE your palate

If you want to try something healthy today, consider SURPRISES in the way you cook and/or eat, your foods.

If you love meat, why don’t you go vegan for one day?

If you like to experiment, why don’t you try raw food?

If you are having a hard time eating the five to nine fruits and vegetables daily, why don’t you try a new fruit and/or vegetable that you have never tried before?

Eating healthy does not have to be boring.  Add SURPRISES to your palate and let me know how it goes.

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