SURPRISE your palate

If you want to try something healthy today, consider SURPRISES in the way you cook and/or eat, your foods.

If you love meat, why don’t you go vegan for one day?

If you like to experiment, why don’t you try raw food?

If you are having a hard time eating the five to nine fruits and vegetables daily, why don’t you try a new fruit and/or vegetable that you have never tried before?

Eating healthy does not have to be boring.  Add SURPRISES to your palate and let me know how it goes.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: